24 Dec '12, 12am

3 Myths to Dispel About the Brain

3 Myths to Dispel About the Brain

What if we could improve our memory, reduce the risk of Alzheimer’s disease, and keep our brains young with just a few simple mindfulness techniques? Deepak Chopra recently appeared on the Dr. Oz show discussing memory and the brain. With the recent release of his new book, Super Brain , co-authored by Harvard neuroscientist Rudy Tanzi, there has been a lot in the air about the connection between the mind, aging and brain health. Deepak and Rudy discuss some key themes from the book, including memory, love, and sleep, on The Chopra Well series, SUPER BRAIN . As it turns out, we have more of a say in the strength and resilience of our brains than we may have thought. Here are three myths to dispel before we can harness the power of our “super brains.” If we can wrap our minds around these, then we are off to a great start. Myth #1: Over the course of our lives, our brains c...

Full article: http://www.care2.com/greenliving/3-myths-to-dispel-about-...

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