01 May '17, 11am

Why you should try tai chi

Why you should try tai chi

Some doctors like to call it "medication in motion" because of its many benefits to the mind and body. Head to a major urban park on a spring morning and you’ll likely encounter a group of people practicing tai chi. It’s a beautiful, soothing thing to watch. The participants appear to be intently focused on the sequence of movements, which are always slow, steady, and circular, without any strain on the body’s connective tissue. Tai chi is an ancient Chinese practice that originated as a martial art and has been gaining popularity in North America. It combines low-impact exercise with meditation in a way that is highly effective at improving mental and physical health. Medical experts can’t say enough when it comes to singing tai chi’s praises. Here are a few reasons why you should give it a try: It gets people in shape. Tai chi may not come to mind when you first think of...

Full article: https://www.treehugger.com/health/tai-chi-unusual-and-eff...

Tweets

#ALLKIX Deal x Reebok InstaPump Fury (Tai Chi)

#ALLKIX Deal x Reebok InstaPump Fury (Tai Chi)

sneakerfreaker.com 26 Apr '17, 3am

Whether you’re talking stability or aesthetics, a sneaker is nothing without balance. Chinese sneaker store Deal know this...

5 Workouts to Try This Week

5 Workouts to Try This Week

carrotsncake.com 30 Apr '17, 12pm

I’m kicking off the week with five awesome workouts that I’ve done lately. They’re, for sure, challenging, but a lot of fu...

The great big list of landing page tests to try

searchengineland.com 02 May '17, 3pm

Try using a button for your CTA instead of a link (or instead of text, if it is a phone number). Test the button color — n...

[Mothership] MMA fighter owns Tai Chi master in...

mothership.sg 05 May '17, 6am

“There are many types of traditional Chinese martial arts, for example there are 129 types of officially recognised Chines...

Forget #ginkgo nuts: Try this super-#juice for a 'younger' #brain:

Forget #ginkgo nuts: Try this super-#juice for ...

herworldplus.com 30 Apr '17, 11pm

Just like physical exercise, beetroot has already been identified as a source of health benefits. Several studies have dem...

I’m so excited asgfjhsdfdskgfhfd https://t.co/Ybn6v4lGE3

I’m so excited asgfjhsdfdskgfhfd https://t.co/Y...

ladyironchef.com 30 Apr '17, 11am

Japan is home to many remarkable food and Japanese cuisine is something that the world loves. We’ve got sushi and sashimi,...

CHI 2017: Interesting Interfaces

CHI 2017: Interesting Interfaces

spectrum.ieee.org 09 May '17, 8pm

Speech is our innate way of communication. However, it has limitations. Because it’s a broadcast process, it has limited r...

5 Reasons Even Grownups Should Try a Track Race

saltyrunning.com 05 May '17, 8am

5 Reasons Even Grownups Should Try a Track Race Posted by Chicory on May 5, 2017 Leave a comment Ever have one of those da...

CHI 2017: Virtual Reality

spectrum.ieee.org 10 May '17, 8pm

One of the main barriers to immersivity during object manipulation in virtual reality is the lack of realistic haptic feed...

10 Red Desserts In Singapore You Need To Try

10 Red Desserts In Singapore You Need To Try

ladyironchef.com 30 Apr '17, 1am

If you have a sweet tooth, you would agree with us. You probably also have a list of your favourite dessert places in Sing...