31 Dec '16, 2pm

Healthy New Year's Resolutions (& how to stick with them)

Healthy New Year's Resolutions (& how to stick with them)

We celebrated the Year of Pulses in 2016, but there is no need to turn our backs on these humble, healing foods. Pulses (beans, chickpeas, peas, and lentils). Whether you’re a newbie chef or seasoned gourmet, lentils are an easy, quick, and affordable way to get dinner on the table. Red lentils especially are quick cooking, and all lentils can be mixed with a range of flavors for all types of meals. These are the perfect food to include into your diet in January, when hearty soups and stews are in order to stave of the winter chills. As I wrote last year on Care2 , lentils are an easy way to increase your intake of healthy plant-based proteins– about 18 grams per serving. Additionally, “lentils are an excellent source of minerals like folate, molybdenum, copper, iron, manganese, B vitamins and zinc. Lentils are also loaded with fiber [and 1 cup] contains about 16 grams of ...

Full article: http://eatdrinkbetter.com/2016/12/31/healthy-new-years-re...

Tweets

CleanTechnica’s 5 New Year’s Resolutions https:...

cleantechnica.com 01 Jan '17, 1pm

is tryin' to help society help itself (and other species) one letter at a time. He spends most of his time here on CleanTe...

7 New Year's Resolutions To Protect Democracy In 2017 | Care2 Causes

7 New Year's Resolutions To Protect Democracy I...

care2.com 31 Dec '16, 9pm

Can’t protest for whatever reason? (Too far away, disability, or the risk of being fired…) You can still support protester...

#sensasi #celebriti The 4 Biggest Mistakes We M...

budiey.com 31 Dec '16, 12am

New Year, new me! We start our year with so much enthusiasm and a gung-ho attitude to finally begin achieving our cherishe...

6 New Year's Resolutions for the Modern Day Mar...

searchenginejournal.com 31 Dec '16, 1pm

Most people make resolutions at the turn of the year—lose the weight, eat better, work on relationships with friends and f...

Happy and Healthy New Year!

seriouslyomg.com 01 Jan '17, 6pm

It wouldn’t be NYE without CNN making news Mariah Carey ends the 2016 on the lowest note Happy and Healthy New Year! Canda...

10 resolutions to make the world a better place this year

10 resolutions to make the world a better place...

inhabitat.com 31 Dec '16, 9pm

The ascendancy of the orange-faced Liar-in-Chief to our nation’s highest office hit me like a kick to the solar plexus. It...

But what are YOUR New Year's golf resolutions?

golfdigest.com 30 Dec '16, 12am

By almost every statistical assessment, Fowler's game improved in 2016. So how did the 28 year old go from one of golf's "...

#sustainability

#sustainability

ecosalon.com 02 Jan '17, 3pm

Eating healthier, exercising more, and cutting out the procrastination may be at the top of your New Year’s resolutions li...

2017 New Year's resolutions for five of golf's ...

golfdigest.com 29 Dec '16, 6pm

By almost every statistical assessment, Fowler's game improved in 2016. So how did the 28 year old go from one of golf's "...

2017 New Year's resolutions for five of golf's ...

golfdigest.com 29 Dec '16, 4pm

By almost every statistical assessment, Fowler's game improved in 2016. So how did the 28 year old go from one of golf's "...

My 5 SEO New Year Resolutions

My 5 SEO New Year Resolutions

webceo.com 26 Dec '16, 1pm

I believe in the power of New Year resolutions and I am sure that a promise to develop positive habits will work better th...

7 New Year’s Resolutions to Protect Animals in ...

care2.com 30 Dec '16, 2am

Keep your letter concise, polite and actionable. Explain why you’re writing, the basis for your concern, the solution you’...

Are you thinking about New Year’s resolutions? ...

army.mod.uk 30 Dec '16, 7pm

As Reservists we balance our civilian careers and family lives with a part-time role within the Royal Engineers ('the Sapp...

New Year's Day 2017 Google Doodle

seroundtable.com 01 Jan '17, 2am

Happy New Years everyone! Here is the Google Doodle, their special logo, for New Year's Day 2017. Google wrote on their do...

[NEW

aspirantsg.com 29 Dec '16, 12am

Everyone loves the idea of making positive changes to their life but in practice, there’s usually something keeping you fr...