20 May '11, 12pm

Finding Your True Self Through Meditation

Finding Your True Self Through Meditation

Did my mind actually find the silence I was seeking? Was I psychologically comfortable during and after the meditation? Did my old self begin to change as the result of having meditated? Is there more truth in my self? Every person has to decide these crucial issues for himself. A single meditation can change people because it has allowed them to release part of the false self for good. Without our realizing it, holding on to old feelings, habits, and lifelong conditioning takes effort. The isolated ego defends itself by remaining constantly on the alert. Is this situation a threat? Is that person going to do what I want? The constant need to protect oneself psychologically may be too subtle to notice, but it occupies an enormous part of everyone’s unconscious life. Meditation does not deal in meaning. The old conditioning is released without talking about it, feeling it, ...

Full article: http://www.care2.com/greenliving/finding-your-true-self-t...

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