23 Sep '12, 12am

10 Tasty Superfood Recipes

10 Tasty Superfood Recipes

When you think of superfoods, you probably picture exotic, expensive, hard-to-find ingredients like acai or or goji berries, but there are plenty of superfoods available at the regular old grocery store. We’ve got some superfood recipes starring superfoods that are as readily available as they are healthy! Why Eat Superfoods? As part of a healthy, active lifestyle, nutrient-dense superfoods offer extra health benefits. They can protect your body from disease, help you build healthy bones, and even improve your memory. Related Reading: 6 Superfoods to Boost Your Health Chances are, you’re already eating at least some superfoods on a regular basis, and making an effort to include more servings of these nutrient-packed fruits and veggies in your diet doesn’t have to be a chore. Armed with some yummy superfood recipes, you can incorporate more of these super healthy foods in y...

Full article: http://www.care2.com/greenliving/10-tasty-superfood-recip...

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