21 Sep '12, 10pm

Happy World Gratitude Day! Learn 4 ways to express #gratitude EVERY day: What are you grateful for today?

When newspaper headlines are screaming financial disaster and your nightly news station broadcasts war and devastation, it’s not hard to get swept up in the pessimistic world view that things are bad—and getting worse. Now, stop and think about whether or not that’s really true. If the world were so bad, would that person at the grocery store have let you cut in line when you were buying one item? How about the card your next door neighbor's child made you for Christmas? We often focus on all the problems we're having and forget about life’s small blessings. That’s exactly the mentality Sonja Lyubomirsky, Ph.D., Professor of Psychology at the University of California, Riverside, and author of "The How of Happiness," is using her 5-year, $1 million grant from the National Institute of Mental Health to explore. She has done vast research on the topic of long-term personal ha...

Full article: http://life.gaiam.com/article/4-ways-express-gratitude-ev...

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ducks.org 22 Sep '12, 6pm

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earthtimes.org 22 Sep '12, 12am

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theecodiva.com 21 Sep '12, 1am

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armytimes.com 21 Sep '12, 12pm

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networksolutions.com 20 Sep '12, 9pm

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