18 May '11, 12am

7 Tricks to Tame Your Sweet Tooth

7 Tricks to Tame Your Sweet Tooth

By Catherine Guthrie, Experience Life The average American now consumes some 22 teaspoons of sugar a day. And our sweet tooth isn’t just making us fat — it’s triggering all kinds of inflammation , fueling chronic diseases and even increasing our risks of cancer . Tame Your Sweet Tooth When it comes to sugar, it helps to be strategic, says Jacob Teitelbaum, MD: “I’m not saying you can’t have pleasure in the form of sugar, but it’s time to start making informed choices.”

Full article: http://www.care2.com/greenliving/7-tricks-for-taming-your...

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