03 Sep '12, 10pm

7 supplements women over 40 should take

7 supplements women over 40 should take

While the name might conjure an image of a chemical weapon used by an evil dictator, hydrochloric acid (aka HCL or betaine hydrochloride) is the main digestive juice in the stomach, along with pepsin. Levels of HCL taper off after age 40, so women who experience bloating or indigestion may want to supplement with HCL. Can maintaining adequate levels of HCL also help with healthy-looking skin ? A medical study published way back in 1945, in the Southern Medical Journal, suggested that lack of HCL can lead to poor absorption of B vitamins, and consequently, acne and eczema and other skin disorders can develop. “In skin diseases associated with B complex deficiency, there is also a deficiency of hydrochloric acid,” reads the study’s conclusion.

Full article: http://www.mnn.com/health/fitness-well-being/stories/7-su...

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