02 Sep '12, 5am

#green

Home > Information > Articles > Sleep Well > The Facts About Our Beds And Bedding The Facts About Our Beds And Bedding The Healthy Bedroom We are most vulnerable when we sleep. During the night, our bodies replenish the physical and psychic energy spent during the day, shed metabolic waste, and go through many other processes that are essential for long-term health. A healthy bedroom is one that allows us to rest, heal and regenerate in a space free from environmental stresses and connected to the healing properties of nature. Our bodies need a break at night. If the vital processes of the body’s natural electrical system, internal organs and unconscious mind are interrupted night after night, eventually we may be unable to cope with all of the environmental stresses that we cannot control in our everyday lives. Some people experience this interruption as allergies, fatigu...

Full article: http://www.greenhome.com/info/articles/sleep_well/91/

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@greenhomey Nice green home image with links to going green in every room of your home. - Thanks,...

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