31 Aug '12, 4pm

Burning Fat With Flavonoids

Burning Fat With Flavonoids

At two cups a day study subjects were getting hundreds of extra calories a day. Surely after 3 months they’d gain a couple pounds. Indeed that’s what happened in the grape-flavored sugar water group—how could they not with all that extra sugar in their diet? The grape juice group, on the other hand, did not. In fact, their waist circumference shrunk significantly. Drinking grape juice appeared to burn away significantly more tummy fat. So maybe there is something to the theory put forth by the nut and green tea researchers that flavonoid phytonutrients are capable of helping the body burn fat. If true, then it’s just one more reason to eat nuts and drink green tea—not grape juice. Instead of the juice, I’d recommend eating concord grapes, the source of purple grape juice that you may be able to find at a

Full article: http://www.care2.com/greenliving/burning-fat-with-flavono...

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