08 May '11, 3pm

7 Ways to Beat Allergies Naturally |@PlanetGreen| #Health

7 Ways to Beat Allergies Naturally |@PlanetGreen| #Health

Aaa-choo! ‘Tis the season for Kleenex, eye drops, and decongestants. Allergy season is upon us. Its symphony can be heard in the refrains of sniffles, sneezes and nose blowing. If you suffer from the wide array of seasonal allergy symptoms such as fatigue; sinus congestion; itchy eyes, nose or throat; or watery eyes, don’t let a high pollen count get you down this summer. Here are 7 natural ways to beat allergies from my latest book, Allergy-Proof . 1. Drink More Water Drink at least 8 to 10 cups of pure water daily to support the natural cleansing systems in your body. Research even shows that staying well hydrated helps 38 percent of women relieve allergy symptoms. (For references, see my book Allergy-Proof). And, I’m sure the same is true for men. So, drink up. 2. Drink Green Tea Green tea is packed with a powerful antioxidant phytonutrient called epigallocatechin galla...

Full article: http://planetgreen.discovery.com/home-garden/7-ways-to-be...

Tweets

7 Ways to Beat Allergies Naturally

7 Ways to Beat Allergies Naturally

care2.com 05 May '11, 11pm

Aaa-choo! ‘Tis the season for Kleenex, eye drops, and decongestants. Allergy season is upon us. Its symphony can be heard ...

7 Eco-Friendly Ways To Prepare Your Home For Travel: In your own home, you can be just about as eco-conscious as...

7 Eco-Friendly Ways To Prepare Your Home For Tr...

planetgreen.discovery.com 07 May '11, 3pm

In your own home, you can be just about as eco-conscious as you want. You choose the food, the cleaning products, the furn...

3 posts in the past 7 days: In most instances, ...

ecopreneurist.com 13 May '11, 5pm

Document management is a great way for businesses to start implementing green initiatives while improving efficiency. Docu...

Like me and scared of flying? CNN is there to try and help!

Like me and scared of flying? CNN is there to t...

mnn.com 13 May '11, 9pm

You mention you’d like to avoid taking medication to calm your in-flight jitters. If your fear of flying is that debilitat...

Tips for Cleaning Your Grill Naturally - [caption id="attachment_1072218" align="aligncenter" width="442" caption="j...

Tips for Cleaning Your Grill Naturally - [capti...

care2.com 14 May '11, 10pm

The weather is warming up, so it’s time to get ready for barbeque season and tasty fun with friends and family. Here are s...

Do I have a cold or allergies?:

Do I have a cold or allergies?:

mnn.com 19 May '11, 5pm

Antihistamines and decongestants provide some relief for colds and allergies. Nasal steroids are helpful for allergies and...

What scientists are saying about @skepticscienc...

skepticalscience.com 09 May '11, 2am

Over the years, I've received emails or heard anecdotes - tales of scientists at a climate conference whipping out their i...

5 Ways to Spring Clean Your Home With Condiments

5 Ways to Spring Clean Your Home With Condiments

planetgreen.discovery.com 06 May '11, 10pm

Did you know that the air inside your home is probably more polluted than the air outside? The average home contains 62 to...

GOP Has Voted to Support Big Oil 7 Times in 2011

treehugger.com 11 May '11, 6pm

Despite consistently spouting rhetoric that would lead you to believe that the GOP was all about slashing government spend...