29 Mar '15, 4pm

Why we need Sundays

It's as American as apple pie: Humblebragging about how much you have worked in the last week, month or year is a sport that many of us engage in, mostly for ourselves, and sometimes for kudos (or maybe to finagle a free massage) from our friends or family. Americans work more hours than any other developed country, and this obsessive quest to do just a bit more every year has only been compounded by long-term factors like the lack of real pay increases, even as the cost of living grows, and shorter-term problems like the current recession we are slowly crawling out from under. It would seem, from the way we revere hard work, that it is all upside, with lots of reward and no risk. But health researchers have been noting for years the correlation between work hours and physical and mental illness, and in some cases have shown direct connections. Dr. Michael Sleeth, a former...

Full article: http://www.mnn.com/health/fitness-well-being/blogs/why-we...

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