24 Mar '12, 6pm

15-Minute Power Bread | Care2 Healthy Living

15-Minute Power Bread | Care2 Healthy Living

This is ‘chapati’ or ‘roti’ as we call it in India, but powered with vegetables and spices to make it colourful, flavourful and healthful. And yes, this takes only 15 minutes to make. Here is my recipe: For making 4 chapatis, you need: 1 and 1/4 cup of wholewheat flour (you can toss in some oats for an extra power punch) A handful of finely shredded spinach leaves 1 grated carrot ½ cup plain yogurt to knead the dough ( more or less if need be) A sprinkling of dried oregano or carom seeds A pinch of sea salt, or a little more if you like your bread more salty Just toss everything together in a deep bowl and knead well with the heel of your hand, until you have a smooth ball of dough. I like to coat the dough lightly with olive oil so that the surface doesn’t dry out too quickly. Plus it is easier to roll out that way. Now, pluck a tomato-sized portion from the dough and rol...

Full article: http://www.care2.com/greenliving/15-minute-power-bread.html

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