12 Mar '12, 3pm

The five best snacks for grownups: Studies show that snacking is the key to keeping weight off - but only the ri...

While it might seem that cutting out snacks might be a good way to lose weight, eliminating them can mean being overly hungry at the next meal (which usually leads to overindulgence). There is a healthy way to snack, which means choosing healthy options and forgoing late-night snacks, according to the Mayo Clinic. I like a 200-calorie snack, which will fill me up, but not so much that it will tire me out (I'm usually looking for energy from my snacks, not a slump). Generally I like to make my snacks a mix of protein and whole grains or protein and fruit or veggies, and most of all I — like a kid — like a snack to be fun to eat and enjoyable. Without further ado, check out five healthy snacks for grown-ups that I regularly eat and enjoy. (All of these would be healthier than cookies-and-milk options for kids, too.) Just because you're an adult, doesn't mean that an afternoo...

Full article: http://www.mnn.com/food/healthy-eating/blogs/the-five-bes...

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The 5 best snacks for grown-ups

mnn.com 12 Mar '12, 3pm

An open-faced cracker sandwich can be made with all sorts of ingredients — keep whole, organic foods in mind and you almos...

5 Best Snacks for Energy | Care2 Healthy Living

5 Best Snacks for Energy | Care2 Healthy Living

care2.com 11 Mar '12, 10pm

Some snacks enhance energy levels, while others leave us feeling depleted. The key to choosing a satisfying snack that wil...

this with for dinner = BEST MEAL OF THE DAY or week

this with for dinner = BEST MEAL OF THE DAY or ...

noobcook.com 14 Mar '12, 11am

I first seasoned the cut potatoes with salt, pepper and dried parsley (a dash of chilli or curry powder if you want spicy)...

Hey @minilasky when are you coming over?

soshiok.com 13 Mar '12, 12pm

Excellent curry moistens Marhaba Restaurant's dry Murtabak Har Yassin's Chicken Murtabak is moist and light S.I Muslim Foo...

Timeout Singapore suggests 5 best detox vacation spots in Asia.

Timeout Singapore suggests 5 best detox vacatio...

timeoutsingapore.com 12 Mar '12, 6am

First published on 23 Dec 2011. Updated on 30 Dec 2011. COMO Shambhala Estate Where: Ubud, Bali ‘Stay in one of the breath...

Do you agree with our picks of HK's best bar snacks?

Do you agree with our picks of HK's best bar sn...

asiatatlerdining.com 06 Mar '12, 2am

, the Italian restaurant in L Place, recently expanded, taking over the old Cantopop space on the ground floor and convert...

SMX Advanced Workshops: Register by March 24 fo...

searchengineland.com 12 Mar '12, 3pm

Get the hottest ticket in search at the lowest rate possible by registering for Search Marketing Expo – SMX Advanced , the...