08 Mar '12, 10pm

Considering a Spring Cleanse: As a former editor for Herbs for Health magazine (now rolled into the Herb Compani...

Considering a Spring Cleanse: As a former editor for Herbs for Health magazine (now rolled into the Herb Compani...

magazine) I’ve read a lot about spring cleanses or “detox” diets. There are mixed professional opinions about cleansing. Some say they are a healthy way to give our bodies a break from the daily deluge of toxins we face, while others say our bodies are naturally efficient detoxing machines and limiting our diets to a “detox menu” is unnecessary. If professionals can’t decide, I surely don’t know the answer. But I do know that it is smart to limit the amount of toxins that we put in our bodies every day, and we can do that by eating fewer processed foods, sugars and refined white flour. To that end, we included a healthy, gentle detox menu in the March/April issue (on newsstands now) that includes sensible light eating. Whether it helps our bodies “detox” or simply gives us a jumpstart on a new healthier menu for spring, this eating plan is safe and healthy to try for a wee...

Full article: http://www.care2.com/greenliving/considering-a-spring-cle...

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How to… grow and use herbs

How to… grow and use herbs

theecologist.org 09 Mar '12, 10am

Herbs can make all the difference to food, and it is not overstating the case to say that they define it; cuisines are cha...

Check out this article on

michellephan.com 12 Mar '12, 5pm

I love springtime and the warmer weather and brighter colors that come with it. If it's still cold and wintery where you l...

A Family-Friendly Spring Break Staycation

A Family-Friendly Spring Break Staycation

planetgreen.discovery.com 08 Mar '12, 10pm

As your friends start cluttering their Facebook walls with Spring Break pictures, you don’t need to feel left out just bec...

Have you read the spring issue of @daisygreenmag? It's online at

Have you read the spring issue of @daisygreenma...

daisygreenmagazine.co.uk 12 Mar '12, 1pm

This March DaisyGreenMagazine.co.uk is proud to reveal their spring issue! Renowned for its eye-catching layout and style,...

3.6 Million Kids Smoking their Health Away | Care2 Healthy Living

3.6 Million Kids Smoking their Health Away | Ca...

care2.com 09 Mar '12, 12am

More than 3.6 million kids smoke , according to a new report released by Surgeon General Dr. Regina Benjamin. Tobacco is t...

Beat Spring Allergies with Bacteria | Care2 Healthy Living

Beat Spring Allergies with Bacteria | Care2 Hea...

care2.com 10 Mar '12, 12am

It may sound odd that bacteria can actually reduce allergy symptoms. But, certain bacteria can reduce inflammation in the ...

Pretty Organic Cosmetics for Spring

Pretty Organic Cosmetics for Spring

feelgoodstyle.com 09 Mar '12, 12pm

With spring right around the corner, those cozy darks sweaters and jeans of winter are starting to seem pretty drab. Brigh...

12 spring break safety tips

12 spring break safety tips

mnn.com 07 Mar '12, 9pm

Sandy beaches, warm waters and tropical drinks beckon hundreds of thousands of college students to destinations like Mexic...

Non-Toxic Spring Cleaning | Care2 Healthy Living

Non-Toxic Spring Cleaning | Care2 Healthy Living

care2.com 17 Mar '12, 11pm

While nothing feels as welcoming as a freshly cleaned home, a clean house doesn’t always mean a healthy home. Most convent...

Walking on the Earth | Care2 Healthy Living: I recall when I was in my early twenties, I was having dinner with

Walking on the Earth | Care2 Healthy Living: I ...

care2.com 10 Mar '12, 4pm

I recall when I was in my early twenties, I was having dinner with my family and my nephew Danny, who was 14, had joined u...

4 Natural Treatments for Spring Allergies | Care2 Healthy Living: This year, consider skipping the antihistamine...

4 Natural Treatments for Spring Allergies | Car...

care2.com 04 Mar '12, 12am

By Margaret Badore for DietsInReview.com Are you looking for a way to ease spring allergies without taking any antihistami...

Check out the piece that @Runnersworld did on the @SportsBackers #Monument Avenue 10K! Nice. #RVA #RunRVA

Check out the piece that @Runnersworld did on t...

runnersworld.com 09 Mar '12, 4pm

It was a familiar worry—I've had it hundreds of times in the 36 marathons and ultras I've done—but never so soon after cro...