06 Mar '12, 9pm

Dealing with thinning hair?

Dealing with thinning hair?

As for maintaining the hair you’ve got, don’t neglect the “root of the problem,” so to speak, your scalp. "A healthy scalp is as important for healthy hair as healthy gums are for healthy teeth,” says David Kingsley, Ph.D., a trichologist and author of the book, The Hair- Loss Cure: A Self-Help Guide . While it’s rare for scalp issues to cause thinning or loss, conditions like oiliness or dryness can totally affect the way hair looks. For example, “a greasy scalp will make the hair look limp and thin,” he points out. He recommends making dietary changes: reduce dairy and fatty foods, as these can cause more flaking, and get tested for iron deficiency. (He also makes a scalp mask and scalp therapy for hair loss.) Finally, as hair thins, it tends to break more easily as well. “The coating that holds in water becomes drier and more brittle,” says Bernstein, so be sure to cond...

Full article: http://www.mnn.com/lifestyle/natural-beauty-fashion/stori...

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