06 Mar '12, 3pm

5 Ways to Chill Out Before Losing Your Cool

5 Ways to Chill Out Before Losing Your Cool

Have you ever lost it and just wanted to scream? We did when we spent time in India, amidst the crowds and hustle, with little sleep and constantly on the go. There were definitely times when we would lose our cool, get irritated, and lash out at each other unnecessarily. The ability to keep our peace and maintain an even-balanced state means recognizing that even though there are situations in which we have no control over what happens and no ability to affect the outcome, it is still possible to maintain our balance so that we can remain unshakable in a world that is constantly making demands and creating challenges. “Usually, when we feel the pressure of life — when it is very busy with all kinds of commotion taking place around us — then we go onto autopilot mode, a state of self-protection and self-preservation. We think everyone is attacking us or taking advantage of...

Full article: http://www.care2.com/greenliving/5-great-ways-to-chill-ou...

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@lilant97 @clashboomband @neelil @m0n0j0 Let's check out these 2 places & chillax 1of these days! (from @sixpegs blog)

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