5 Dangers of Over-the-Counter Pain Relievers

5 Dangers of Over-the-Counter Pain Relievers | Care2 Healthy Living

care2.com 30 Jun '14, 1am

5 Dangers of Over-the-Counter Pain Relievers

Fleckenstein is a firm believer that health problems and inflammation begin in the gut. She found that her own aches, pains, and fatigue disappeared when she eliminated gluten and dairy from her diet, and she suggests that people suffering chronic pain try the same gut-focused approach. There may still be other foods that set off a cascade of inflammation in the body, and Fleckenstein says that someone will become aware of them only by eliminating the two big offenders first. After she eliminated gluten and dairy, she discovered that apples and cashews also cause her problems. She recommends that people keep food diaries and take note of how their pain coincides with the ingestion of certain foods.

Full article: http://www.care2.com/greenliving/5-dangers-of-over-the-co...

Tweets

@BlackPearlAcu » 11 Jul '14, 7pm
Over the Counter Pain killers work well to stop pain, but make sure you don't over do it!... [link]
@ABCAsheville » 05 Jul '14, 2pm
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@HealthInfoNetAL » 30 Jun '14, 6pm
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@bodysculptorokc » 30 Jun '14, 1pm
The Dangers of Tylenol and NSAIDS. Did you know?! [link]
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5 Dangers of Over-the-Counter Pain Relievers: How NSAIDS -- nonsteroidal anti-inflammatory drugs such as ibupr... [link]
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MokaNews How NSAIDS -- nonsteroidal anti-inflammatory drugs such as ibuprofen, naproxen, and aspirin -- can ca... [link]
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5 Dangers of Over-the-Counter Pain Relievers [link]
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5 Dangers of Over-the-Counter Pain Relievers [link]
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