27 Dec '11, 7pm

Top 10 Ways To Stay Healthy This Winter:

Top 10 Ways To Stay Healthy This Winter:

It seems that no matter how well I plan to take it easy during the holidays, I still end up feeling exhausted when they’re over. Even though I managed to avoid the malls and holiday traffic all together, it seems that even the cooking and laughing and staying up late are enough to leave me feeling drained. Even though the holidays will officially be over after we ring in the New Year, winter has only just begun. The cold temperatures and lack of sunshine that occur during the winter have a considerable impact on our well-being, particularly since Jack Frost brings unwanted presents with him: the flu and dampened moods. But winter doesn’t have to zap your energy or pit you against this season’s new hard-to-beat bug. Stay well all winter long by following the action points below, suggested by health and well-being blogger, Alicia Benjamin. Thankfully, for those of us who fee...

Full article: http://www.care2.com/greenliving/top-10-ways-to-stay-heal...

Tweets

Harvard

care2.com 31 Dec '11, 12am

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrit...

Best of 2011: 200 Ways to Reuse 10 Items | Care2 Healthy Living

Best of 2011: 200 Ways to Reuse 10 Items | Care...

care2.com 28 Dec '11, 1am

Time and again, some of our most popular posts at Care2 Healthy Living involve creative ways to reuse everyday household i...

Harvard suggests collards, bok choy, fortified ...

care2.com 01 Jan '12, 5pm

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrit...

Halloween

Halloween

care2.com 27 Dec '11, 1am

When that last drop of New Year’s Eve champagne is gone and the Christmas ornaments are packed away, many people enter a s...

Harvard Declares Dairy NOT Part of Healthy Diet

care2.com 02 Jan '12, 8am

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrit...

Harvard Declares Dairy NOT Part of Healthy Diet:

care2.com 02 Jan '12, 1pm

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrit...

Top Food Stories of The Year | Care2 Healthy Living: Just as I did last year at this time, I have been reflectin...

Top Food Stories of The Year | Care2 Healthy Li...

care2.com 26 Dec '11, 7pm

Just as I did last year at this time, I have been reflecting on the food stories that made the news headlines throughout 2...

"Harvard declares #Dairy NOT part of a healthy ...

care2.com 02 Jan '12, 8pm

The Harvard School of Public Health sent a strong message to the United States Department of Agriculture (USDA) and nutrit...

Eat Great, Healthy Food for Less Money: I hear from people quite a bit that they don't purchase or eat healthy f...

Eat Great, Healthy Food for Less Money: I hear ...

care2.com 31 Dec '11, 4pm

I hear from people quite a bit that they don’t purchase or eat healthy foods (especially organic foods) because they can’t...

4 Keys to a Happy, Healthy Winter | Care2 Healthy Living: Stay happy and healthy this winter by stressing less,

4 Keys to a Happy, Healthy Winter | Care2 Healt...

care2.com 24 Dec '11, 3pm

The term “winter blues” gets tossed around a lot when days get short and chilly weather sets in. But regardless of the sea...

how long to stay in UK?

aardvarktravel.net 01 Jan '12, 7pm

Britain's great site it is difficult to put a timetable on how long you should stay. You could spend a few weeks in London...

So I don't do it very often but a grown up blog post about Ethiopia and the ECX

So I don't do it very often but a grown up blog...

hasblog.co.uk 30 Dec '11, 9pm

So the days of christmas continues (were nearly there and I’ll let you be). Todays is a DVD stocking filler for the home b...

Tips for Walking Cats & Dogs in the Winter

Tips for Walking Cats & Dogs in the Winter

care2.com 26 Dec '11, 2am

If your dog or cat spends any amount of time outdoors, winter can be a particularly dangerous time. While the freshly fall...

[EVENTS] Top 10 Things to Do in January, 2012: ...

is.asia-city.com 28 Dec '11, 9am

Their songs have been getting constant airtime in Singapore, not counting all the movie and TV soundtracks we've been hear...

10 Most Controversial Posts of 2011 | Care2 Hea...

care2.com 31 Dec '11, 12am

I'm surprised the article about the vegans/vegetarians who now eat meat isn't here. (I LOVED that article by the way.) I w...