20 Dec '11, 8pm

A gluten and dairy-free Christmas brunch menu

Rather than filling up on a lot of empty calories — gluten-free or not — I like to make my baked goods delicious and more healthy. For gluten-free baked goods, there are a couple of routes you can take. I like to use either more nutrient rich gluten-free grains, like millet, amaranth or even quinoa. The other option is simply to make it grain-free by using fiber-rich coconut flour or protein-rich almond four. There are many seasonal, beautiful baked good recipes that use these two options. Whether you want to make almond flour biscuits, Spiced Apple Muffins with coconut flour, or Pumpkin Cupcakes made with millet flour (just lower the sweetener in the recipe for muffins), you will have a delicious, healthier baked good to share that everyone will enjoy.

Full article: http://www.mnn.com/food/recipes/blogs/a-gluten-and-dairy-...

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