17 Dec '11, 11am

'Tis the Season! Natural Ways To Relieve Sinus Pressure-

'Tis the Season! Natural Ways To Relieve Sinus Pressure-

The winter months have a tendency to bring sinus pain or sinus pressure, due to various factors or illnesses. One main cause of sinus pain or pressure is swelling of the lining of the nose and/or nasal passages (sinuses). Nasal swelling causes pressure and pain on sensitive areas, causing a major headache. Some symptoms of sinus problems are pain or sensitivity around the eyes, forehead, or teeth; pain typically associated with cold or allergy congestion; pain that is more intense in the morning when you first wake up; and pain which intensifies whenever you bend over. Fortunately there are many natural methods you can use to bring relief to pain associated with the swelling of the lining of your nasal passages, which help reduce swelling, thin mucous emissions, and enhance sinus drainage. Humidity Making sure to get lots of fluids and humidify (typically using a humidifie...

Full article: http://greenlivingideas.com/2011/12/17/natural-ways-to-re...

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