09 Dec '11, 10am

Herbal medicine: can natural remedies really see off winter colds and flu?:

Herbal medicine: can natural remedies really see off winter colds and flu?:

Along with reducing sugar and refined carbohydrate intake, swap defence-diminishing coffee for immune boosting green tea. Getting a good night’s sleep helps the body repair and drinking warm water and lemon on a daily basis creates an alkaline environment where bacteria and fungus can’t replicate themselves. But the key to preventing a cold is to maintain a healthy immune system through diet and lifestyle choices. Herbal supplements have also been shown to have significant immune boosting properties and unlike over the counter medication, they actively combat infection and don’t simply suppress symptoms. ‘The medicine we usually buy can in fact tax the body and its detoxification pathways thus prolonging your condition,’ says UnBEElievable Health nutritional therapist, Erin McCann.

Full article: http://www.theecologist.org/green_green_living/health_and...

Tweets

5 Natural Makeup Solutions for Dry Skin: Most of us switch up our skincare for winter, opting for creamy cleanse...

5 Natural Makeup Solutions for Dry Skin: Most o...

feelgoodstyle.com 09 Dec '11, 12pm

Foundation can be tricky in winter because you may no longer need that mattifying effect. A hydrating foundation is key to...

Natural Remedies for Lowering Blood Pressure

Natural Remedies for Lowering Blood Pressure

care2.com 10 Dec '11, 3pm

High blood pressure, also called hypertension, is an incredibly common condition, and millions worldwide take pharmaceutic...

Chinese Home Remedies-book review

off-grid.net 07 Dec '11, 8am

Chinese Home Remedies Part of being more self sufficient is being able to take care of minor medical issues yourself. It c...

#1 Flu and Cold Medication Mistake | Care2 Healthy Living

#1 Flu and Cold Medication Mistake | Care2 Heal...

care2.com 11 Dec '11, 4am

Cold and flu season has hit early this year, so it’s time for one of the most important warnings of the year. Beware of ac...

@sunshine_daulty #IWantThisOne

rolex.com 14 Dec '11, 9pm

Only official Rolex retailers are allowed to sell and maintain a Rolex. With the necessary skills, technical know-how and ...

Lao Huo Tang - Hot fragrant herbal soup in

Lao Huo Tang - Hot fragrant herbal soup in

sgfavouritefood.com 10 Dec '11, 2pm

Fragrant herbal soup (Lao Huo Tang)@Bukit Batok Address: Blk 273 Bukit Batok East Avenue 4 #01-78 Singpore 650273 Operatin...