08 Dec '11, 9pm

50 Cent to release fitness book | MNN - Mother Nature Network: Rapper promises readers a 6-week program to build...

50 Cent to release fitness book | MNN - Mother Nature Network: Rapper promises readers a 6-week program to build...

"The key ingredient is metabolic resistance training (MRT), which breaks down the barriers between traditional weight training and cardio. MRT accelerates fat loss while also building muscle and improving overall fitness. The book also offers a nutrition component and helps readers develop the mental toughness and motivation to stick with the plan.”

Full article: http://www.mnn.com/health/fitness-well-being/blogs/50-cen...

Tweets

Fitness at Christmas

sg.news.yahoo.com 08 Dec '11, 11am

Yes, Christmas is a time of celebration – and often excess, frequently resulting in firm New Year’s resolutions to get fit...

SportsArt Fitness introduces energy-harnessing ...

altenergymag.com 08 Dec '11, 4pm

SportsArt Fitness, an innovative manufacturer of high-end cardio and strength products is introducing their revolutionary ...

#Cheapos take free #Starbucks coffee without donating a single cent to charity

#Cheapos take free #Starbucks coffee without do...

singaporeseen.stomp.com.sg 09 Dec '11, 2am

was at the Salvation Army donation drive at Paragon Starbucks. The STOMPer observed that most who redeemed their free drin...

@Birkinwatcher: Mother: A Mother with her Gold ...

birkinwatcher.blogspot.com 14 Dec '11, 11pm

To scour the world and post photographs showcasing the Birkin Bag (& other Hermès) of celebrities, dignitaries, socialites...

Updated | Dreambitious' The Book.

Updated | Dreambitious' The Book.

missycheerio.com 10 Dec '11, 2pm

Greetings. The long weekend is finally coming to an end. I haven’t been home for a while, my place is in a mess with all m...