04 Dec '11, 9am

6 Tips to Eat Healthy on a Budget:

6 Tips to Eat Healthy on a Budget:

With every perishable item you place in your cart, stop and consider how you will use it. The Environmental Protection Agency (EPA) estimates the yearly food waste of Americans at 30 million tons. Show your creativity and use leftover meat, poultry, and vegetables in casseroles , salads, and stews. Leftover chicken has a million uses, including as a topping for fresh greens, fruits, and vegetables. Reducing food waste is better for your budget and for the planet.

Full article: http://eatdrinkbetter.com/2011/12/04/eat-healthy-on-a-bud...

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