04 Dec '11, 2am

Is Yoga the Therapist of the Fitness World? | Gaiam Life

, the world’s leading mind-body instructors share their very personal accounts of how yoga helped them address their feelings. Possibly the only workout that addresses “every nook and cranny of your being,” yoga is the release your body needs from compromised health, disease and stress. Discover all of our award-winning

Full article: http://life.gaiam.com/video/yoga-therapist-fitness-world

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