04 Dec '11, 12am

How to Stop a Cold | Beat This Cold Season | Care2 Healthy Living

Sometimes it seems like winter is just one long case of the sneezes; we all know what it’s like to go around for weeks with a cold we just can’t shake. Yet some lucky folks seem to get through the cold and flu season with nary a sniffle. How do they do it? As it turns out, it’s not really luck. Although it’s true that some immune systems are more robust than others, just about anyone attacked by a cold virus is going to get a cold. The secret: Prevent the cold virus from breaching your defenses. And at the first sign of exposure or symptoms, mount a full-bore offense to stop it in its tracks. Know the Different Symptoms of a Cold, Flu, Swing Flu, or Pneumonia How to stop a cold before it starts The germs that cause colds have a preferred route of travel. Unlike various strains of influenza virus, which tend to travel in airborne droplets, cold viruses prefer a physical tra...

Full article: http://www.care2.com/greenliving/how-to-stop-a-cold.html

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