02 Dec '11, 8pm

Feel-Good Friday: Fight Flus with Mighty Mushrooms

Feel-Good Friday: Fight Flus with Mighty Mushrooms

On this Feel-Good Friday, I know it's cold and flu season from the cacophony of coughs, sniffles and nose-blowing heard around our office. Every year at this time, I'm reminded of the wonders of mushrooms (and to go pick up a bottle of my favorite immune booster!). When I first started here at Ogden Publications more than seven years ago, I worked as editorial assistant on The Herb Companion and Herbs for Health magazines (now combined into one herb-enthusiast publication ). I'd always been interested in natural health (my grandma was a vitamin and nutrition fanatic, and she passed some of that along to my mom), but I learned an immense amount more through my work on those magazines. One item that particularly impressed me was on the medicinal value of mushrooms . Long used in Asian cultures to boost immunity, mushrooms are health powerhouses , able to fight sickness (even...

Full article: http://www.motherearthnews.com/natural-home-living/medici...

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