30 Oct '11, 8pm

7 Shortcuts to Daily Bliss

7 Shortcuts to Daily Bliss

Sure, the ancient yogis found inner bliss by stretching in their yoga poses and sitting on their cushions for hours on end. But we live in the real world—frequently too busy treading water to spare that kind of time! Fortunately, after digesting tons of spiritual books and attending myriad workshops, then experimenting with what works for me, I’ve created my own Reader’s Digest- ish shortcut to daily bliss. To connect to your elevated interior, try (as best as you can) to sprinkle these simple steps throughout your day. 1. Sing in the shower. One thing the ancient yogis were right about: Set a good tone first thing in the morning and you float through the day. But I often can’t drag myself out of bed early enough to meditate, so my solution is, I sing in the shower. Rather than fixate on problems and to-dos, I send my thoughts skyward via song. I learned this technique fro...

Full article: http://www.care2.com/greenliving/7-shortcuts-to-daily-bli...

Tweets

[Daily Blog Reads]

[Daily Blog Reads]

bongqiuqiu.blogspot.com 03 Nov '11, 9am

Wholesale price with minimum purchase of 1 item (Bulk Purchase Discounts from 5 items onwards)!Stand to win an authentic C...

@rispas ha ji won playing as lead. A thriller m...

gv.com.sg 01 Nov '11, 8am

1985. In Sector 7, an underwater oil field located south of Jeju Island, Hae-jun's father goes missing in an unfortunate a...

7 souces of indoor air pollution: new carpet, broken compact fluorescent lights, new electronics, glues & more

7 souces of indoor air pollution: new carpet, b...

care2.com 30 Oct '11, 1pm

1.New carpet. Carpet materials can emit a variety of volatile organic compounds (VOCs). Tip: If you have carpet installed,...

The Political is Personal | Care2 Healthy Living: When it comes to food access, it is largely low-income people

The Political is Personal | Care2 Healthy Livin...

care2.com 30 Oct '11, 3pm

On Monday, I had a fascinating conversation with two women who are starting a website about women and politics. But it’s n...

Dog Shot 38 Times | Care2 Healthy Living

Dog Shot 38 Times | Care2 Healthy Living

care2.com 30 Oct '11, 2pm

A pit bull in Berkeley, CA was found to have 38 pellets under its skin after an examination at an animal shelter. Initiall...

Double the Dachshund (Video) | Care2 Healthy Li...

care2.com 30 Oct '11, 7pm

Melissa Breyer is the Senior Editor for Healthy Living. She is a writer and editor with a background in sustainable living...

The Healing Power of Blogging

The Healing Power of Blogging

care2.com 29 Oct '11, 7pm

I began writing a blog quite some time ago. In the first flush of enthusiasm, I made more than a dozen posts, and shared t...

*Follow & ReTweet 2 Win* Enter now 2 win ths Ro...

bagbliss.com 31 Oct '11, 12am

StefaniBags and Bag Bliss Thank You Thanks for signing up! As a bonus, enjoy 20% off sitewide (except for preorders) at St...

Healthy Diets for Picky Dogs | Care2 Healthy Living: If your pooch's picky eating isn't because of a medical pro...

Healthy Diets for Picky Dogs | Care2 Healthy Li...

care2.com 31 Oct '11, 1am

Some dogs seem to barely eat enough to stay alive. I’ve had a couple of them myself, and despite being perfectly aware tha...

@YouTube cuts the golf world off of its daily video fix

@YouTube cuts the golf world off of its daily v...

bunkershot.com 04 Nov '11, 9pm

@YouTube cuts the golf world off of its daily video fix November 4, 2011 Two weeks ago we awoke to find our YouTube Golf c...

Daily SG: 7 Nov 2011 #sgdailynews

Daily SG: 7 Nov 2011 #sgdailynews

singaporedaily.net 07 Nov '11, 3am

« Daily SG: 4 Nov 2011 Daily SG: 7 Nov 2011 The Suicide Club - Everything Also Complain: Bedok Reservoir prayer session ‘k...

Obesity is a struggle, but shortcuts to weight loss are not safe. Here's what you need to know about healthy weight

Obesity is a struggle, but shortcuts to weight ...

hpb.gov.sg 28 Oct '11, 11am

How To Achieve A Healthy Weight To have a healthy weight, you must first understand the dangers of obesity. Obesity is a c...

Clean Air: How the States Stack Up | Care2 Healthy Living

Clean Air: How the States Stack Up | Care2 Heal...

care2.com 29 Oct '11, 7pm

Have you ever wondered how the Clean Air Act protects the health of the people in your state? Find out with this tool from...

Animals, Heart, and Self | Care2 Healthy Living: For many of the world's people animals live in the heart. We ar...

Animals, Heart, and Self | Care2 Healthy Living...

care2.com 29 Oct '11, 6pm

by Michael Watson , Contributor to Animals & Pets on All Things Healing The equinox has passed and the weather, at home, a...

Top 10 Ways to Help Cats that Doesn't Like the Litter Box | Care2 Healthy Living

Top 10 Ways to Help Cats that Doesn't Like the ...

care2.com 30 Oct '11, 5am

Addressing Inappropriate Urination When your cat starts shunning its litter box in favor of other places throughout your h...