30 Sep '13, 2am

Black Barley and Autumn Vegetables: A delicious vegetarian meal.

Black Barley and Autumn Vegetables: A delicious vegetarian meal.

As you have no doubt figured out before now, I am a huge fan of ancient and underused grains, such as quinoa and black barley. This is one of my favorite ways to serve black barley — cooked pilaf-style — but I like it other ways too. If you are in the mood for a wholesome, hearty, and full-flavored fall dish, you have hit pay dirt with this recipe! For the best texture, start the day before and soak the grain for a full 24 hours, but if you have time for only 3 or 4 hours of soaking, you won’t be disappointed.

Full article: http://www.thedailygreen.com/healthy-eating/recipes/black...

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