30 Sep '13, 1am

6 Myths About Weight Gain (Slideshow)

6 Myths About Weight Gain (Slideshow)

On the surface, weight loss and weight gain seem like pretty obvious results of certain behaviors. Eat more than you burn, and you’ll gain weight; eat less, and you’ll lose it. If only life were that simple! As any struggling dieter will tell you, the truth is a lot more complicated than that. Much of the problem? Many of us misunderstand the science behind weight loss and gain. Click through to check out some of the biggest myths about weight gain and loss.

Full article: http://www.care2.com/greenliving/6-myths-about-weight-gai...

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