20 Oct '11, 1pm

Can Meditation Help You To Accept Changes in Life? | Care2

Can Meditation Help You To Accept Changes in Life? | Care2

by Donna Bloom , Contributor to All Things Healing Meditation As we move deeper into Fall, change is in the air. Children are involved in the school year, some experience a professional change and people come and go into our lives. Change is everywhere. How do we embrace change is the question. Do we resist or welcome new situations in our lives? Meditation can help one gracefully accept changes on the horizon. Meditation is all about surrendering and accepting the present moment. In that state of grace, we get to be the observer of our own life. We get to rise above and know all the goodness waiting for us. Meditation connects you to You. Meditation is a pathway to know who you truly are inside. It allows one to be with oneself in a loving, accepting, compassionate way. By really understanding ourselves, we learn our own resistance patterns. Why do we unconsciously put ob...

Full article: http://www.care2.com/greenliving/can-meditation-help-you-...

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