13 Oct '11, 9am

How to avoid GMOs when eating out

How to avoid GMOs when eating out

Fast-food places are the biggest offenders, since their processed foods usually have soy and corn derivatives in most items. For other types of establishments, most of the potential GMOs are visible: e.g. corn products and tofu. To avoid sugar from sugar beets, you will have to limit your desserts to those with pure cane sugar or some other sweetener, as plain sugar is mostly from sugar beets. But don’t go for the packets of Equal or Nutrasweet. These are from aspartame, which is produced from the use of GM microorganisms and is linked to quite serious diseases.

Full article: http://www.mnn.com/food/healthy-eating/stories/how-to-avo...

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