5 ways to protect your family from GMOs
avoid some of the most highly genetically modified crops, such as corn, soy, canola or cottonseed. Those corn chips at the Mexican restaurant or in your pantry? Genetically modified unless organic. French fries from the fast-food place on the corner? Fried in oil made from genetically modified corn or soy. That delicious “healthy” stir-fry from the Asian restaurant? Genetically modified canola oil was the “healthy” oil they stir-fried it in. When eating out try to avoid fried foods, or foods with a lot of added oils unless they are using 100 percent olive oil or another pure fat/oil.