09 Oct '11, 6pm

Respecting Relief

Respecting Relief

“Tension is who you think you should be. Relaxation is who you are.” ~ Chinese Proverb For the first time in weeks I am not experiencing searing pain in my back. My left shoulder injury was corrected today by a the skillful manipulation of a great chiropractor and as I walked out the door, I wept with relief. Over the last few weeks, I have come to value feeling well above all else. My compassion for people’s pain has become visceral as I realize that the very essence of life is available to us in direct proportion to how well we feel. As I have worked to embrace my pain and discomfort, I have witnessed how fatigue and depression have infiltrated my thinking. Weakness in my body permeates mind and spirit. Pain is the great equalizer. All the days that I was holding it and I would try to meditate or reflect positively were like starting over again. All the skill that I so c...

Full article: http://www.care2.com/greenliving/respecting-relief.html

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