04 Oct '11, 11pm

5 Reasons to Eat Less Meat | Care2 Healthy Living

5 Reasons to Eat Less Meat | Care2 Healthy Living

Opting for meat from smaller-scale, non-industrial farms can help mitigate some of the problems above. Ditching the CAFO meat means paying more, and a good way to mitigate the increased cost is to eat less meat or even cut it out of your diet all together. I know that giving meat up completely isn’t for everyone, but even replacing a few meals a week with meatless ones can make a difference! If you are looking to cut back or cut out the meat, check out some of these vegan cooking tips for beginners to help get you started. A couple of good vegan or vegetarian cookbooks can be a big help in transitioning to a less meat-intensive diet, too!

Full article: http://www.care2.com/greenliving/meat-and-the-environment...

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