04 Oct '11, 9am

The Health and Beauty Benefits Of Vitamin B12: Vitamin B12 contains a wide range of beneficial elements to impro...

The Health and Beauty Benefits Of Vitamin B12: Vitamin B12 contains a wide range of beneficial elements to impro...

Vitamin B12 is one of the most important vitamins for hair growth ; a deficiency of this vitamin is typically the main cause of hair loss and premature greying. Many people suffer from vitamin B12 deficiency and by simply including more vitamin C into the diet will help increase the body’s ability to absorb vitamin B12. This vitamin is vital for the creation of red blood cells, these cells act as an oxygen carrier, supplying oxygen to the hair follicles and roots of living strands. Ultimately without sufficient levels of oxygen the hair will not be able to maintain healthy growth.

Full article: http://eatdrinkbetter.com/2011/10/04/the-health-and-beaut...

Tweets

When a Health Coach is Better than a Doctor

When a Health Coach is Better than a Doctor

care2.com 07 Oct '11, 9am

It’s the latest and some say the fastest growing career for individual’s interested in health and nutrition. The Health Co...