23 Jul '11, 8am
Safe Pregnancy Exercise: Must-Know Fitness Tips for the First ...: Article source:
Most women experience their fair share of aches and pains during pregnancy . That said, there's no reason to run straight to the medicine cabinet. There are many natural, safe and eco-friendly remedies for issues such as heartburn, dry skin, an achy back, morning sickness, headaches and more. Keep in mind that no one remedy works for all women. Also, use any remedy carefully. Natural doesn't always mean safe for everyone. Before using a pregnancy remedy, always run it by your midwife or doctor.