25 Mar '17, 7am

Is Vegan Food Better for You Than Meditation?

What makes you happier: sitting completely still and focusing on your breath or gorging on a plate full of (vegan) nachos? If you’re like most people, it’s certainly the latter, even though we’ve been told time and again that meditation is the key to happiness. But according to one Tibetan monk, eating vegan food may be the better of the two choices when it comes to sustaining your happiness. Really. (And pass the vegan nachos.)

Full article: http://ecosalon.com/is-vegan-food-better-for-you-than-med...

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