17 Mar '17, 11pm

Improve your concentration, #naturally @ecosalon

Improve your concentration, #naturally @ecosalon

Shutting down the social media and other distractions from the web will help with everyone’s concentration, including those who suffer with ADD and ADHD. When you’re splitting your mental time among multiple tasks, and one of those includes a responsibility, then the other more enjoyable tasks are bound to win, thus causing greater distraction and less focus. When trying to complete something important, turn off the apps, or rid yourself of social media accounts altogether–some experts believe

Full article: http://ecosalon.com/10-totally-natural-ways-to-improve-co...

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