03 Dec '12, 12pm

Natural Remedies: Essential Oils for Stress Relief

Natural Remedies: Essential Oils for Stress Relief

Remove yourself from whatever situation is stressing you out. That could mean finding a quiet place to sit or heading out for a walk around the blog. Before you go, though, dab 2-3 drops of stress-busting essential oils on your inner wrists, and breathe them in deeply as you sit or walk. You can also escape to the bathtub and put about 10-15 drops of essential oil right in the water along with some epsom salts to melt the stress away!

Full article: http://feelgoodstyle.com/2012/12/03/essential-oils-for-st...

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