30 Aug '15, 7am

The Fierce Link Between Unhealthy Relationships and Emotional Eating

The Fierce Link Between Unhealthy Relationships and Emotional Eating

Fighting with your beau could cause an uptick in your emotional eating habits . If you and your guy aren’t fans of the whole choosing your battles thing, your relationship woes could be doing a number on your waistline, according to a recent study published in the journal Clinical Psychological Science. Researchers from Ohio State University and the University of Delaware found that getting into a spat effs with your bod’s ability to regulate your appetite: Fighting causes a surge in the hormone ghrelin, which is basically your hunger alarm. What’s worse, you’re also more likely to make poor food choices post-argument—and the results were consistent, regardless of gender. Forty-three couples who’d been married for at least three years were recruited to participate in the study. They attended two nine-hour sessions, where they were asked to hang with their partner, eat a me...

Full article: http://ecosalon.com/the-fierce-link-between-unhealthy-rel...

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