31 Jul '12, 2pm

Pop-tarts Made Vegan and with a Healthy Twist

Pop-tarts Made Vegan and with a Healthy Twist

Spelt is a better alternative to white flour because it contains more B-vitamins, protein, and complex carbohydrates. It is also easier to digest. Coconut butter and oil are among the healthiest fats on earth. Most oils change biochemically when cooked at high temperatures, rendering them toxic and acidic in our bodies. Coconut oil has a relatively high burning temperature and is thus a better bet when cooking and baking. Studies have shown that coconut oil and butter both contribute to increased HDL (good) cholesterol levels.

Full article: http://www.ecorazzi.com/2012/07/31/pop-tarts-made-vegan-a...

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