26 Dec '14, 12am

Stress Symptoms and the Power of Good Stress

So how do we use our good stress and manage negative stress symptoms? Deepak Chopra has said that “wherever a thought goes, a chemical goes with it.” Your thoughts can send a happy message that makes you feel good, or a bad one that lowers your immunity and messes up your hormones. Stay away from the triggers listed above and incorporate some healthy stress busters into your life. Sounds like the perfect New Year’s resolution.

Full article: http://feelgoodstyle.com/2014/12/18/stress-helps-hurts-us/

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