27 Dec '11, 12pm

Five Tips to Returning to Wellness after the Holidays

Five Tips to Returning to Wellness after the Holidays

As we near the end of the holidays, most of us are facing the extra weight we’ve gained or, if not that, the gross we feeling we have from days spent munching on that second piece of Mom’s chocolate cake or drinking just that one extra glass of champagne. Erin Haslag , a board-certified holistic wellness coach, has five post-holiday tips with to bringing back health, wellness – and fitting back in to your skinny jeans.

Full article: http://feelgoodstyle.com/2011/12/27/five-tips-to-returnin...

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