26 Mar '13, 11am

Healthy Eats: Homemade Almond Butter #DIY #Health

Healthy Eats: Homemade Almond Butter #DIY #Health

Hey everyone! My name is Emma, I am new to the FGS community and couldn’t be more excited! Today I wanted to share with you a super simple, yet delicious, recipe for homemade Almond Butter. If you like experimenting in the kitchen as much as I do, then I know you will enjoy this tasty treat! So here’s the deal between almond butter vs. peanut butter: almond butter has 26% more Vitamin E (great for your skin!), 3% more Iron, and 7% more calcium than pb. Almonds are alkaline foods too which is great for your internal organs as well as increased metabolism and energy. Generally almond butter is more expensive than peanut butter, but definitely so if you get a certified organic brand which you should do especially when dealing with nuts! Here’s what you will need for making your own delicious cinnamon vanilla almond butter: A food processor (I used a Vitamix) 2 cups of raw org...

Full article: http://feelgoodstyle.com/2013/03/26/healthy-eats-homemade...

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