25 Mar '13, 2pm

Hydration at the Office #FeelgoodStyle #Health

Hydration at the Office #FeelgoodStyle #Health

With the effects of hydration on our health so clear (it’s a natural remedy for headaches , clear skin, and helps to rid the body of impurities), it’s obviously tantamount to drink plenty of water. In an office setting, it’s not always easy. You’re busy, there are plenty of distractions, and coffee is usually the drink of choice (coffee is a dehydrating element). In addition, there’s the problem of the plastic. Water bottles from bottled water purchases are only recycled 27% of the time , which creates a tremendous stream of waste and drives up the price of gas due to increased demand for oil-based products. Many offices have water coolers, but what’s to protect you from the potentially unhealthy chemicals leaching from the 5 gallon plastic bottle inverted on top of it? Plastic is made from petrochemicals. Most water jugs are made from #5 plastic, which is not only not ver...

Full article: http://feelgoodstyle.com/2013/03/25/hydration-at-the-office/

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