05 Feb '18, 9am

6 Steps to DIY Cupping Therapy for Clear Skin

Start with the soft cups on a light suction and slowly graduate to the hard cup after a few weeks or month. Before you start using the hard cup, your body should be comfortable with the soft cup being used with maximum suction intensity. Choose a liquid to help facilitate movement of the cups. You can use water and soap in the shower, or, if you prefer not to take a shower, use an all-natural oil. Rub the water/soap or oil over the area you want to treat. Squeeze the cup slightly and set it down on the treatment area. Glide the cup using linear, circular, and zig-zag movements. Movements should always be directed toward the heart to best facilitate circulation. Continue for 15 minutes and repeat three times per week. After your body becomes more accustomed to the sensations of cupping therapy, you can treat yourself every day for ten minutes.

Full article: http://ecosalon.com/6-steps-diy-cupping-therapy-clear-skin/


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