18 hours ago ... Girl Eating Fast Food Burger Since virtually all health care professionals and nutritionists agree that Americans just don't consume enough fast ...
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If your answers to these questions give you pause, you might want to do a quick cleanout. To decide what to keep and what to toss (or donate) and to keep your pantry healthy moving forward, take a look at these ten guidelines, adapted from a list graciously provided by Esther Oakley at
New study reveals how you can lose weight, reduce bad cholesterol, have more energy, and feel great — without giving up fast food, junk food, or a sedentary lifestyle. Read on, to find out how! Haha, no, just kidding: that doesn’t exist. Please stop falling for it! Eat less, eat bette...
Start shaping the eating habits of your kids. By offering and setting examples of healthy eating, your kids will form healthy eating habits at home and out of the house. Our children’s health is in our own hands, and there are ways to get and stay involved in their eating choices, whe...
Pizza Is a Vegetable and Other Congressional Revelations November 17, 2011 By Heather Carr Leave a Comment It was a close call. Schoolchildren almost had access to more nutritious school lunches, but Congress put a stop to that. From H.R. 2112: Division A, Title VII, Sec 735 (p83 in t...
Around the United States, cities and communities are coming together to showcase the benefits of eating healthy, locally grown, and organic food. Philadelphia is organizing a city-wide event focused on ending hunger and food “deserts”-areas where healthy, affordable food is difficult ...
GMOs have been linked to organ disruption in at least 13 scientific studies … and that’s despite massive cover-ups and threats to independent scientists researching GMOs (see video below) And as world-leading geneticist David Suzuki points out : “Because we aren’t certain about the ef...
When you think of pumpkin, two things come to mind: Halloween and pie. However, never underestimate the versatility of pumpkin and pumpkin puree, as it is good for many different savory and sweet recipes. Here are eight ways to use that extra canned pumpkin you have, and the best part...
Lets face it; we all cut back on ‘healthy’ foods when we don’t have money in the bank. Our priorities are kids, gas, rent, bills, pets and survival, not healthy food. As a vegetarian on a limited income I’ve had to come up with new ways to be healthy and eat well. How can you afford t...