04 Jul '11, 9pm

Gratitude: It Starts With a List:

Gratitude: It Starts With a List:

He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has. ~Epictetus The most common and ancient advice you hear about developing a practice of gratitude is the idea of counting your blessings. Every positivity book I have ever laid my hands on has a section that encourages making regular, even daily lists of the blessings in your life. Taken to the next step, this daily listing lives in a gratitude journal. I have had an approach/avoidance relationship to my own little pink gratitude journal that is decorated with a paisley yellow bird. I chose it in one of my inspired moments with gratitude, determined to fill it up with what I promised myself would be my new consciousness of the blessings that fill my life. It is a small, pocket sized book that I began writing in February. I feel a little embarrassed that there are still ...

Full article: http://www.care2.com/greenliving/gratitude-it-starts-with...

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