01 Jan '13, 12am

6 Ways to Make Resolutions that Stick - January is a complicated month. At first blush, it's like new love. There's

6 Ways to Make Resolutions that Stick - January is a complicated month. At first blush, it's like new love. There's

January is a complicated month. At first blush, it’s like new love. There’s that wonderful, wind-beneath-your-wings feeling, that promise of a fresh start, a whole new you, an open door to the possibility that everything will be different (perfect) this time. But faster than you can say, “I’m going to renew my gym membership and go every single day!” along comes the other side of January: the bully. This is the part that shows you the failure, the anticipated crash, the thud, the utter disappointment with yourself as all those good intentions that got your engines started in the first place run out of steam in unglorious and predictable ways. It’s the part that says, make a resolution; I dare you. Fortunately, January is not the problem. It’s us. Well, our perfectionism, to be specific. Our all-or-none thinking frames our life so that if we’re not succeeding every second, ...

Full article: http://www.care2.com/greenliving/6-ways-to-make-resolutio...

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